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Home > Treatments > Well Being > Nutrition

All Massage | Reflexology | Nutrition

WELL BEING THERAPIES

Optimum nutrition - the path to good health

Nutritional therapy works to establish the underlying causes of a condition, rather than just dealing with particular symptoms, and aims to treat the whole person by looking at which systems of the body are out of balance. Individual advice regarding diet and supplements is given with regard to each person’s unique make up, taking into account family medical history, current diet, health problems, lifestyle, and past medical history

At Neroli we take a natural holistic approach to all our treatments, we understand that in order to look good on the outside you need to be feeling pretty good on the inside. Stress is one of the main dis-eases that 21st century living has given us, it can cause muscle fatigue and tension, headaches, insomnia, digestive disorders, lethargy, weight loss, weight gain, skin conditions, heart disease and hormonal imbalances. Stress used to be reserved for the Elite fast paced business executive but, is in varying degrees, now a fact of life for all of us. Juggling motherhood (or fatherhood) with working, school runs, and meals on the run, means that sometimes our eating habits suffer. Combine this with the diminished nutrients available from our food because it has been grown in depleted soils, and the increasing consumption of microwaveable ready meals, take outs and heavily refined foods, resulting in many of us being more nutritionally challenged than ever before.

Catherine Page Dip ION

Catherine obtained a three-year diploma in Nutrition and Nutritional Therapy from the Institute of Optimum Nutrition in 2001. She is registered as a practitioner with the British Association for Nutritional Therapists (BANT) and abides by their code of practice and ethics. She has worked in-house with corporate client and in her own practice. She practises a holistic yet scientifically based form of nutritional therapy, and aims to support her clients in every way on their journey to wellness. Her interest in nutrition started when she suffered from health problems herself. After learning as much as she could from text books about food and nutrition, she changed the way she ate to improve her own health, eventually deciding to study for the nutrition diploma. She has also travelled widely, learning about different world cuisines and enjoys cooking delicious, but nutritious meals. As part of her Continuing Professional Education she regularly attends seminars and lectures to keep herself up to date with new research

Catherine aims to give practical advice, that will fit in with your busy lifestyle, providing support and gentle guidance to help you make changes to your eating habits.

Regarding fertility issues, she can work with couples undergoing IVF or other fertility treatments, though ideally it is best to seek a nutritional consultation six months before beginning treatment to maximise the chances of success.

Nutritional Therapy can help with a wide variety of conditions including:

Contact Neroli on 020 8699 9496 for more details or to make an appointment, or email Catherine directly on Catherine.page@cath-nutrition.demon.co.uk